Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Am 68.Daily when sleeping getting cramps in legs both and often and it is painful too.During day times my fingers and hands too cramp.Also while yawning my jaws cramp.Few days back I noticed even my ribs cramp.please let me know what I should do.I always keep me mentally busy and to some extent physically.Thanks