Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Im 22 and i have PCOS and I weigh about 200 lbs and I m 5 4. I ve been struggling with pcos since I was 14 years old when I started showing symptoms of pcos. Middle school was hard for me and so was high school due to the fact that I had hair on unwanted areas especially on my face! :(. And during the years I exercise and nothing seemed to work! Not even diet pills!. I was suffering from depression and anxiety and didn t wanted to go to school cause people would look at me different..I want to change my life and look towards the future and not focus on my past...I want to feel and look different and become more confident of myself instead of feeling depressed....idk what to even do with my life :(... I was wondering if I get Smart lipo....will it work on me?
Smart lipo involves lipolysis which is a breakdown of fat, it may help remove fat from some areas, the success varies from one person to the next.
Weight loss can be difficult, you may want to consult a weight loss doctor (bariatrician) or nutritionist for advice, diet plays a really big role.
Both strength training and cardio exercise are important but they help more with heart health. Exercises such as skipping and swimming are highly effective cardio exercise.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Michelle Gibson James, General & Family Physician
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Hi, Smart lipo involves lipolysis which is a breakdown of fat, it may help remove fat from some areas, the success varies from one person to the next. Weight loss can be difficult, you may want to consult a weight loss doctor (bariatrician) or nutritionist for advice, diet plays a really big role. Both strength training and cardio exercise are important but they help more with heart health. Exercises such as skipping and swimming are highly effective cardio exercise. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Michelle Gibson James, General & Family Physician