Hi,
1. As you are suffering from
bipolar disorder thus remember that although modern medicine can be tapered and sometimes be replaced with Ayurveda medicines since they allow the person to live a quality life without being hampered by the symptoms, but under no circumstances you should start / stop or taper your current medicines without informing your attending physician.
2. Because the choice of medicine will vary from doctor to doctor, and from locality to locality, so initially remain under single supervision and let your body know about the effects of the drug prescribed and thereafter one can change/add or substitute a drug [in consultation with your psychiatrist].
3. Eat a healthy diet, stay away from caffeine, alcohol, spices, pickles, drink green tea, take an apple, banana, dates, practice
relaxation techniques like
yoga,
meditation, and pranayam
4. Since drug therapy is generally only palliative treatment, we have to look at cognitive and behavioral strategies and especially nutritional strategies.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Munish Sood, Ayurveda Specialist