Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Treatment For Depression, Mood Swings And Negative Thoughts?

Hi, doctor, I am suffering from depression n under medication for last two years,now I am taking rexipra 20 mg, earlier for one year I was taking rexipra 10 mg and tetrafol (L methylfolate) . Now, I am 60 %OK, but, sometimes, because of my responsibility n aim in life,my moods swing n feel that I am not able to achieve my aim n fulfill my responsibility in limited time. Please suggest me something to gain positive... Thank you.
Thu, 1 Dec 2022
Report Abuse
Anesthesiologist,  's  Response
Hello,

To those who come to my clinic with similar symptoms i would recommend the following:
1) Take the tablet daily without fail
2) Daily physical exercise is necessary for at least 30 mins a day for 5 days a week.
3) Daily meditation for at least 5 mins a day is very helpful.
4) Engage yourself in fun activities like playing with kids when you feel low.
5) Spend sometime everyday writing a journal.

As you are 60% ok now, I'm confident you will become 90% ok by the above mentioned activities along with medication.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Pallavi M., Anesthesiologist
I find this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest Treatment For Depression, Mood Swings And Negative Thoughts?

Hello, To those who come to my clinic with similar symptoms i would recommend the following: 1) Take the tablet daily without fail 2) Daily physical exercise is necessary for at least 30 mins a day for 5 days a week. 3) Daily meditation for at least 5 mins a day is very helpful. 4) Engage yourself in fun activities like playing with kids when you feel low. 5) Spend sometime everyday writing a journal. As you are 60% ok now, I m confident you will become 90% ok by the above mentioned activities along with medication. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Pallavi M., Anesthesiologist