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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Depression

Hello. I ve found myself in previous winters that I get really depressed and down in generall. Of no real reason, it s just everything makes me sad. Although, that s not the worst part of it. Some nights, I get frightened for no reason, I m really scared and I seek protection perhaps beneath my cover but there I lie afraid of everything. I ve already started feeling kind of depressed. So I assume this winter will be similar to the previous ones. If it is, it ll be the fourth year of this issue. I wonder what may cause this or is there a certain disease that I have, and a name to it? Thanks in advance! Linus
Mon, 30 Mar 2015
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. Great to know that you found out a pattern in your mental conditions. But what is wrong is assuming (being apprehensive) that the same experience is going to happen again this winter too. I can understand your feelings, but apprehension and obsession creates more disappointment. You said depression. I see disappointment, obsession and apprehension and anxiety. All these four go hand in hand. Learn about them and is the first step towards cure. Consult a psychologist for behavioral therapy.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.

Hope this answers your query. Available for further clarifications.
Good luck.
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Suggest Treatment For Depression

Dear Welcome to HCM We understand your concerns I went through your details. Great to know that you found out a pattern in your mental conditions. But what is wrong is assuming (being apprehensive) that the same experience is going to happen again this winter too. I can understand your feelings, but apprehension and obsession creates more disappointment. You said depression. I see disappointment, obsession and apprehension and anxiety. All these four go hand in hand. Learn about them and is the first step towards cure. Consult a psychologist for behavioral therapy. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.