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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Depression

Suicidal thoughts . I feel so depressed. I'm crying all the time. I feel worthless. I fail at everything. My family would be better without me. I've expressed these thoughts to my husband. Ive told my sister. She ignored me. Obviously he no one cares. I have no support. No where to turn. I should have never been born!
Mon, 21 Apr 2014
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. You must understand that there should be some reason for your depression. Once you know the reason, you can overcome depression. Also know that you have depression or simple dissatisfaction. Talk to your friends and close ones often and they shall suggest tips because they know you better than me.

Thoughts are there to come and that is the duty of the brain. let the thoughts come. You need to divert the thoughts to more priority ones. Means be busy and divert thoughts. Relaxation and meditation plays an important role in controlling OCD. Plenty of water, oxygen and exercise most important.

For more psychotherapy techniques, You can post a direct question to me in this website. Include every detail as much as you can. I shall prescribe some psychotherapy techniques to control your condition. I am sure that the techniques should be a success.

Hope this answers your query. Available for further clarifications.
Good luck.
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Suggest Treatment For Depression

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. You must understand that there should be some reason for your depression. Once you know the reason, you can overcome depression. Also know that you have depression or simple dissatisfaction. Talk to your friends and close ones often and they shall suggest tips because they know you better than me. Thoughts are there to come and that is the duty of the brain. let the thoughts come. You need to divert the thoughts to more priority ones. Means be busy and divert thoughts. Relaxation and meditation plays an important role in controlling OCD. Plenty of water, oxygen and exercise most important. For more psychotherapy techniques, You can post a direct question to me in this website. Include every detail as much as you can. I shall prescribe some psychotherapy techniques to control your condition. I am sure that the techniques should be a success. Hope this answers your query. Available for further clarifications. Good luck.