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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Erectile Dysfunction And Premature Ejaculation

I tried having sex for the first time with a girl I really love. I don t know, but I was really nervous or conscious or what, but I didn t get an erection and on top of that I also ejaculated when she tried to touch my penis. It was a really embarrassing time for me and I cant get it out of my mind although she was very supportive because she loves me. I am sure, I don t have any problems as such, but what should I do now?
posted on Sun, 13 Nov 2016
Twitter Thu, 1 Dec 2016 Answered on
Twitter Fri, 2 Dec 2016 Last reviewed on
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General & Family Physician 's  Response
Hello dear
I understand your concern
You have performance sexual anxiety, stress as you have did first time are the cause of erectile dysfunction and premature ejacualtion
Take following advice:
Start exercising (60-80 minutes in morning with relaxation and yoga), losing weight, stopping smoking and alcohol,
Healthy diet with proteins and vitamin A, C, E. Take anti oxidant like CO Q, More fore play before sex will lead to more excitement,
Do discussion with your partner that help in gaining psychological trust,
use more than one condom or apply lidocaine gel
Try women on top position, be relax while having sex,
Use start and stop technique of the sex, do pelvic exercise, ejaculate purposefully before the sex.
If problem will persists then consult the urologist for proper examination
Following medicine can be provide by doctor: Tablet viagra: about one hour before sexual activity, Testosterone Replacement Therapy, paroxetine 30-40 min before sex

Hope this may help you
Best regards
Dr. Sagar
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Suggest Treatment For Erectile Dysfunction And Premature Ejaculation

Hello dear I understand your concern You have performance sexual anxiety, stress as you have did first time are the cause of erectile dysfunction and premature ejacualtion Take following advice: Start exercising (60-80 minutes in morning with relaxation and yoga), losing weight, stopping smoking and alcohol, Healthy diet with proteins and vitamin A, C, E. Take anti oxidant like CO Q, More fore play before sex will lead to more excitement, Do discussion with your partner that help in gaining psychological trust, use more than one condom or apply lidocaine gel Try women on top position, be relax while having sex, Use start and stop technique of the sex, do pelvic exercise, ejaculate purposefully before the sex. If problem will persists then consult the urologist for proper examination Following medicine can be provide by doctor: Tablet viagra: about one hour before sexual activity, Testosterone Replacement Therapy, paroxetine 30-40 min before sex Hope this may help you Best regards Dr. Sagar