Hi,
I have read your description and understand your concern. First thing what you need to understand is that your problem of getting proper erection is not a disease. It happens to many persons at young age that they wouldn't get proper erection during sexual activities. All you need is reassurance and do the things as suggested below. This is more of psychological problem than physical one. You need to develop self confidence to overcome this.
Kindly practice 'behavioural therapy' in the form of pause and squeeze technique regularly. Also, perform
pelvic floor muscle strengthening exercises along with it. Include in your diet dry fruits, honey, milk, papaya and banana, which will help to improve blood circulation to the penis aiding proper erection. You can take medication Tablet.
Tadalafil 30 minutes before intercourse, only when necessary. Keep your mind calm and healthy free from
anxiety and
stress by doing
meditation and getting involved in some physical activities.
Gradually, you should be able to overcome the problem and perform better. Small pimples what you are having in the nose, if caused due to
allergy, needs to be treated by instituting anti-allergic medications and surgery, if necessary. Kindly
consult ENT specialist in this regard for clinical evaluation and appropriate management.
Hope the information provided would be helpful. Let me know if I can assist you further. All the best.
Regards,
Dr. Ashakiran S