Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Sir, I do not reach the maximum (or I must say the optimum) level of erection during intercourse. Forget about having an intercourse, my penis lacks strength even to penetrate inside my wife s vagina. Please please suggest me something.waiting for your reply.
Hello Thanks for your query,based on the facts that you have posted it appears that you have problem of Erectile Dysfunction,
In majority of cases in absence of any major health issues like Diabetes,hypertension etc the cause of erectile dysfunction is mind related and due to performance anxiety.
Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking..
Use of medicines like Sildenafil (Viagra ) on demand will help to get good hard sustainable erection to have enjoyable sex.
Please get the prescription of drug from your family Physician.
Dr.Patil.
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Suggest Treatment For Erectile Dysfuncton
Hello Thanks for your query,based on the facts that you have posted it appears that you have problem of Erectile Dysfunction, In majority of cases in absence of any major health issues like Diabetes,hypertension etc the cause of erectile dysfunction is mind related and due to performance anxiety. Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Use of medicines like Sildenafil (Viagra ) on demand will help to get good hard sustainable erection to have enjoyable sex. Please get the prescription of drug from your family Physician. Dr.Patil.