Hi,I am Diwashish Biswas (Internal Medicine Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
I have had a problem for the last few years, it ended my marriage and now Im affraid its going to impact my new relationship as well. During sex I cannot mantain an errection. After a period of time it goes soft, after a little while I can get it going again, but Im not able to maintain during sex to finish. What can I do to fix it, and what is wrong with me? I didnt have this problem prior to my first deployment to Iraq, but since then over 4 yrs ago now, my sex life has been horrible.
You are facing problem of Erectile Dysfunction since 4 years . In majority of cases the in absence of any major health issue cause of ED is what is called as performance anxiety .
Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking..
Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex.
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Suggest Treatment For Erection Problem
hello Thanks for query . You are facing problem of Erectile Dysfunction since 4 years . In majority of cases the in absence of any major health issue cause of ED is what is called as performance anxiety . Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking.. Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Counselling by a qualified Psychiatrist will help to resolve the issue . Dr.Patil.