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hello sir, I am 24 year old .In the morning after walking up at around 8 a.m. , I burp a lot.. they are small frequent burp ,what is the reason behind that...then after eating also I burp ,I don t know whether it is normal or there is some problem , if there is problem please suggest me some remedy...like medicine or something like that. And please tell me the diet to prevent this burp problem what should I include in my diet and what should I prevent. Will tell you my diet... I eat chapatti n vegetable in morning then in between I have coffee/tea then at 1pm I have my lunch which incude..2 chapatti n sabji ...and in evening at 5pm I eat sandwich/ juice...then at 9 pm I have my dinner which comprises of chapatti n rice dal sabji. thanks
Hello, Here are two things for you to try. Often beans cause a lot of gas and burping. Whenever you eat dal or other food containing beans then use a product called Beano which is drops that you take with the first spoonful of the meal. You could take this with every meal if needed. You could also add a probiotic once a day on an empty stomach. I hope this helps Regards
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Suggest Treatment For Excessive Burps
Hello, Here are two things for you to try. Often beans cause a lot of gas and burping. Whenever you eat dal or other food containing beans then use a product called Beano which is drops that you take with the first spoonful of the meal. You could take this with every meal if needed. You could also add a probiotic once a day on an empty stomach. I hope this helps Regards