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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Extreme Anxiety, Fear And Panic Attacks

Hi, I am asad. age 30.married. I can not erase my Panic that become grievious now. I have panic of facing people, crowd, riding on vehicles, seeing police etc. Always fear that they will do harmful against me. My heart palpitation rises when I see fighting, hear shouting. I fear to tell something to others which are, I know, even very rightful.I visited a psychiatric twice but my heart beat became high each time and he hinted my problem as fobia and prescribed medicine that were actually for sleeping. My problem let me to make late to take any vital decision, initiatives.. Help me please.
posted on Sun, 16 Oct 2016
Twitter Wed, 27 Feb 2019 Answered on
Twitter Thu, 28 Feb 2019 Last reviewed on
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General & Family Physician,  's  Response
Hi,

After going through your query, I can say that you have overreacted to people's action. So it's one kind of phobia. don't be much attentive. Avoid people unnecessary. If you wear two different shoes in both leg, people will notice but they will ignore as who cares. So you should also develop that behaviour who cares. live your life with full enjoyment. So this will be gradual process. Try to develop ignorance type behavior.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Nirav Nimavat, General & Family Physician
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Suggest Treatment For Extreme Anxiety, Fear And Panic Attacks

Hi, After going through your query, I can say that you have overreacted to people s action. So it s one kind of phobia. don t be much attentive. Avoid people unnecessary. If you wear two different shoes in both leg, people will notice but they will ignore as who cares. So you should also develop that behaviour who cares. live your life with full enjoyment. So this will be gradual process. Try to develop ignorance type behavior. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Nirav Nimavat, General & Family Physician