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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Extreme Pain Due To Fibromyalgia

I WAS DIAGNOSED WITH FYBRMYALGIA IN 2011 . I HAVE BEEN TO THE DOCTOR TODAY ,THE PAIN IN MY HANDS , NECK KNEES IS UNBEARABLE, I AM IN TEARS TYPING THIS ONE FINGERED TO YOU.ISTRUGGLE SOME DAYS WITH HOLDING THINGS IN MY HANDS , I GET CRAMPS AND PINS AND NEEDLES AND PAIN ,IT STOPS ME COOKING CLEANING DRESSING SOMETIMES , DRIVING. HE HAS JUST SAID YOU KNOW THERE IS NOTHING I CAN DO. APART FROM MY INITIAL DIAGNOSIS IN 2011 I HAVENT SEEN ANYONE . I DONT KNOW WHERE TO TURN.
posted on Fri, 2 Sep 2016
Twitter Thu, 29 Sep 2016 Answered on
Twitter Thu, 29 Sep 2016 Last reviewed on
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General & Family Physician 's  Response
Hello dear
Understand your concern
Exact cause of fibromygia flare is not known,
Yous should consult the psychiatric or pain management clinic for better treatment
Doctor will give following advices for pain in fibromyalgia:

Drug that help to reduce pain:
Injection Tramadol, tablet duloxentine, savella
Cognitive behavioral therapy
Avoid negative self talk and behavior
Be creative and learn new things
Spends more time with family and friends

Life style changes
Start exercise: Play mind games and walking and swimming
Acupuncture therapy
Regular yoga
Relaxation therapy: whole body massage and breathing technique in fresh air
Bath in salted water
Maintain weight according to normal BMI
Take healthy diet.
Green leafy vegetables, milk, meat, chicken that high in magnesium
Diet rich in omega three fatty acid: egg, salmon fish, flaxseed oil
Hope this may help you

Contact HCM for further health query
Best regards
Dr. Sagar
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Suggest Treatment For Extreme Pain Due To Fibromyalgia

Hello dear Understand your concern Exact cause of fibromygia flare is not known, Yous should consult the psychiatric or pain management clinic for better treatment Doctor will give following advices for pain in fibromyalgia: Drug that help to reduce pain: Injection Tramadol, tablet duloxentine, savella Cognitive behavioral therapy Avoid negative self talk and behavior Be creative and learn new things Spends more time with family and friends Life style changes Start exercise: Play mind games and walking and swimming Acupuncture therapy Regular yoga Relaxation therapy: whole body massage and breathing technique in fresh air Bath in salted water Maintain weight according to normal BMI Take healthy diet. Green leafy vegetables, milk, meat, chicken that high in magnesium Diet rich in omega three fatty acid: egg, salmon fish, flaxseed oil Hope this may help you Contact HCM for further health query Best regards Dr. Sagar