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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Headache And Neck Pain While Sleeping

I have been purposely sleeping while sitting up and can only get an hour and a half or two hours sleep at a time. BUT my head slumps forward and I awake with a real headache and neck pain. Is there some kind of head support I can get? I have a neck brace, but that does not seem to work. Thanks
Thu, 20 Aug 2015
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General & Family Physician 's  Response
Thank you for choosing HCM

It seems that the neck pain is causing the headache in your. It is acting as a trigger factor and causing the symptoms in you. Here are a few things that you can do to confirm this and help you:

- Drink lots of water
- Ice the neck area for 15 mins
- Then heat the area with a warm water bag
- Massage the area softly with a Ibuprofen gel

Wishing you a speedy recovery. All the best.
Hope this helps you
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Suggest Treatment For Headache And Neck Pain While Sleeping

Thank you for choosing HCM It seems that the neck pain is causing the headache in your. It is acting as a trigger factor and causing the symptoms in you. Here are a few things that you can do to confirm this and help you: - Drink lots of water - Ice the neck area for 15 mins - Then heat the area with a warm water bag - Massage the area softly with a Ibuprofen gel Wishing you a speedy recovery. All the best. Hope this helps you