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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Heart Burn And Palpitations

Hi, I am having a serious problem of heartburn, palpitations and belching since two years. The palpitation and chest pain is so prominent that I dont get sleep in the night sometimes. A glass of cold mild calms me down for short time. Two years ago I was diagonised with GERD and was on medicine for two months. Things were fine while I was on medication, but worsened later on. I consulted many doctors, but all they used to do is give a short medicinal course. Things would be fine while under medication, but would get worse later on. I am just 26 years old and have made several changes in my diet right from avoiding caffeine, alcohol, sour and spicy foods etc. upto no avail. Please guide me on what diet I need to follow to get rid of my condition.
posted on Thu, 13 Mar 2014
Twitter Sat, 24 Dec 2016 Answered on
Twitter Tue, 27 Dec 2016 Last reviewed on
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Internal Medicine Specialist,  's  Response
DEAR USER
THANKS FOR CONSULTING AT HCM

I UNDERSTAND YOUR CONCERN.. YOUR SUFFERING FROM FEES THAT CAN BE CONTROLLED BY CERTAIN LIFE STYLE MODIFICATIONS

I SUGGEST YOU TO START WITH

1) TAB RABLET DSR ONCE DAILY BEFORE BREAKFAST FOR 1 MONTH

2) AVOID SPICY FOOD AND HOT BEVERAGES LIKE TEA, COFFEE

3) USE AT LEAST 2 CUSHIONS DIRING BED TIME

4) EAT LEAFY VEGETABLES AND BLAND DIET AS FAR AS POSSIBLE

5) BRISK WALKING EXERCISE FOR 20MIN

6) HOME MEASURES LIKE CURD, MILK CAN HELP

7) YOGA AND PRANAYAM CAN HELP..

HOPE I HAVE ANSWERED YOUR QUESTION.. YOU CAN MESSAGE ME FOR ANY FURTHER CONCERNS
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Suggest Treatment For Heart Burn And Palpitations

DEAR USER THANKS FOR CONSULTING AT HCM I UNDERSTAND YOUR CONCERN.. YOUR SUFFERING FROM FEES THAT CAN BE CONTROLLED BY CERTAIN LIFE STYLE MODIFICATIONS I SUGGEST YOU TO START WITH 1) TAB RABLET DSR ONCE DAILY BEFORE BREAKFAST FOR 1 MONTH 2) AVOID SPICY FOOD AND HOT BEVERAGES LIKE TEA, COFFEE 3) USE AT LEAST 2 CUSHIONS DIRING BED TIME 4) EAT LEAFY VEGETABLES AND BLAND DIET AS FAR AS POSSIBLE 5) BRISK WALKING EXERCISE FOR 20MIN 6) HOME MEASURES LIKE CURD, MILK CAN HELP 7) YOGA AND PRANAYAM CAN HELP.. HOPE I HAVE ANSWERED YOUR QUESTION.. YOU CAN MESSAGE ME FOR ANY FURTHER CONCERNS