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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Insomnia, Headaches And Depression

I do not think I am depressed. MY friends do. My mom think I have PTSd. But, I do not. I dont know what else to try. However, in the past few weeks I have begun to think that maybe they are right. I can t sleep at night, I have headaches and flashbacks. ALso, I hate to admit it, but I have had a few suicidal thoughts. I want help and I m ready to accpet that.
posted on Mon, 5 Dec 2016
Twitter Wed, 28 Dec 2016 Answered on
Twitter Wed, 28 Dec 2016 Last reviewed on
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Dentist,  's  Response
Hi....

Welcome to healthcare magic ...

As per your complain you have depressen problem that lead to headach and other problems.

I will suggest you to do some following modifications like...

Consult a psychiatrist for further treatment.
Antidepressants drugs can use for short period of time.

Do a relaxation excercise like yoga and meditation.
Aerobic exercise also helpful.

Take a well balanced diet and eight hour sleep.
Read a motivational articles.

Stay connected with your friends and family.
Don't delay one only medicine.

Cognitive behavioural therapy helpful to alter your thoughts and decrease negative thoughts.

For suicidal thoughts ECT (electroconvulsion therapy) helpful.

Never give up and think positive...

I hope my guidance helpful to you..
Take care.
Thank you.

Dr Rachana R Goswami.
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Suggest Treatment For Insomnia, Headaches And Depression

Hi.... Welcome to healthcare magic ... As per your complain you have depressen problem that lead to headach and other problems. I will suggest you to do some following modifications like... Consult a psychiatrist for further treatment. Antidepressants drugs can use for short period of time. Do a relaxation excercise like yoga and meditation. Aerobic exercise also helpful. Take a well balanced diet and eight hour sleep. Read a motivational articles. Stay connected with your friends and family. Don t delay one only medicine. Cognitive behavioural therapy helpful to alter your thoughts and decrease negative thoughts. For suicidal thoughts ECT (electroconvulsion therapy) helpful. Never give up and think positive... I hope my guidance helpful to you.. Take care. Thank you. Dr Rachana R Goswami.