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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Insomnia With Esr 20mm/hr

Hi sir/madam This is sridhar aged 25 y M.iam unable to sleep more than 3 hours from 9 years ogo. The tests are done on my blood sample twice .every thing is fine and in normals. but the esr is 20mm/hr . can u suggest regrading this. Having 3 hrs sleep daily also iam energentic and not feeling any trouble.some days I am unable to atleast 3 hrs also.
posted on Sat, 15 Mar 2014
Twitter Sun, 13 Apr 2014 Answered on
Twitter Mon, 14 Apr 2014 Last reviewed on
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General & Family Physician,  's  Response
Hi,
- Do don't seem to have normal energy in spite of less sleep.Sometimes . It may be just mis perception of sleeping state( which can be overcome by self observation/psychological counselling),still an expert's advice & exclusion of other possibilities is advised.
- Your problem has started at adolescent age. Wrong sleeping/eating/lifestyle habits may cultivate sleep dis order. please try to locate these with help of a physician & try to adopt healthy life style to have good sleep.
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- High Esr Suggests presence of some infection/disease in body.The stress/ strain caused may lead to lac of sufficient sleep. You don't mention any specific symptoms apart from less sleep. Still it's better to get general physical check up & nesessery investigations to rule out possible health problem.
Thanks.
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Suggest Treatment For Insomnia With Esr 20mm/hr

Hi, - Do don t seem to have normal energy in spite of less sleep.Sometimes . It may be just mis perception of sleeping state( which can be overcome by self observation/psychological counselling),still an expert s advice & exclusion of other possibilities is advised. - Your problem has started at adolescent age. Wrong sleeping/eating/lifestyle habits may cultivate sleep dis order. please try to locate these with help of a physician & try to adopt healthy life style to have good sleep. - - High Esr Suggests presence of some infection/disease in body.The stress/ strain caused may lead to lac of sufficient sleep. You don t mention any specific symptoms apart from less sleep. Still it s better to get general physical check up & nesessery investigations to rule out possible health problem. Thanks.