Hello,
As per my clinical experience, assembly of symptoms of intermittent stomach pain with night time awakening indicates possible
chronic gastritis or
stomach ulcer issue. My guidelines at present:
- Prefer lesser amount of spices, oily, non veg, junk food, dairy fat if consuming
- Regular walking, exercises
- Meditations and YOGA
- Maintain blood sugar
- Control your weight and avoid to have BMI above 25 or 27
-
Proton pump inhibitor as
omeprazole or dexrabeprazole on empty stomach
- Maintain regular sound, uninterrupted sleep hygiene
- Avoid stress and anxiety
- Avoid smoking, alcohol if consuming
Do consult your doc for primary assessment , if there is any need of concern for upper GI
endoscopy to rule out H.Pylori infection.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Bhagyesh V. Patel, General Surgeon