Hello
Thanks for query .Based on the report of your
semen analysis that you have posted you
sperm count is 5 millions per ml suggestive of what is called as
Oligozoospermia which is very low to result in to conception by natural means.Your Dr has prescribed medication (
Oligocare) to be taken for three months .
Truly speaking there are many drugs sold in pharmaceutical market and being prescribed by medical fraternity to increase sperm count.
However the fact of the matter is that not even a single drug has been proved scientifically effective to prove their claim .Following measure if practiced religiously for 4-6 months will help to increase sperm count
1) Practice regular exercise for 45 minutes followed by
meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking..
Dr.Patil.