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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Mental Stress

I have been under alot of stress i am 56 gained alot of weight 40lbs , I have no energy, am depressed alot.I have to make myself do stuff. i take bio identalcal hormones and vitimans, i was just dignossed with Sleep apne and started c- pap treatmets i am doing very well with. 7 weeks, 1.4 times and hr down from 22 times an hr. Do you think i need medication to get me going again, exercising better mood, i dont smoke or drink. maybe i need a happy pill do they make one?LOL
posted on Sat, 19 Jul 2014
Twitter Thu, 8 Jan 2015 Answered on
Twitter Fri, 9 Jan 2015 Last reviewed on
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. The problem you are facing could simply be of low self confidence. At your age of 56, people cross a transition stage where they enter from middle adulthood to late adulthood or better called old age. There are so many worries / conflicts associated with old age which the person is realizing. Realization takes time and once realized, you will become happy again. For the time being, whatever may happen be cheerful.

I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.

Hope this answers your query. Available for further clarifications.
Good luck.
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Suggest Treatment For Mental Stress

Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. The problem you are facing could simply be of low self confidence. At your age of 56, people cross a transition stage where they enter from middle adulthood to late adulthood or better called old age. There are so many worries / conflicts associated with old age which the person is realizing. Realization takes time and once realized, you will become happy again. For the time being, whatever may happen be cheerful. I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.