HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Treatment For Night Fall

I had a habit of masturbation for 6 years. that causing nocturnal emission at night, also sometime at noon when i was sleeping. now i stopped this bad habit since 6 months but the problem of night falls donot stop and continuing. my age is 21. i am very depressed for this and i think that it affects my sexual very bandly. so i am very confused what i do. it is very embarassing. plese help me so i get a healthful life
Mon, 20 May 2019
Report Abuse
Sexologist,  's  Response
Hello,

Masturbation is not a bad habit. Wed dreams/ nightfall called Nocturnal Emission is normal. It can be due to increased erotic stimulus mentally or physically or visually without sex or masturbation.

Since you know the cause treating is easy. Reduce the frequent Erotic stimulus or masturbate/have sex.

Ways to reduce the frequent erotic stimulus are:

1.     Sex education
2.     Physical exercises
3.     Sleep adjustment
4.     Quality of sleep
5.     Healthy and balanced diet
6.     Programming for leisure time
7.     Development of spirituality
8.     Taking a cold bath

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr S.R.Raveendran, Sexologist
I find this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest Treatment For Night Fall

Hello, Masturbation is not a bad habit. Wed dreams/ nightfall called Nocturnal Emission is normal. It can be due to increased erotic stimulus mentally or physically or visually without sex or masturbation. Since you know the cause treating is easy. Reduce the frequent Erotic stimulus or masturbate/have sex. Ways to reduce the frequent erotic stimulus are: 1.     Sex education 2.     Physical exercises 3.     Sleep adjustment 4.     Quality of sleep 5.     Healthy and balanced diet 6.     Programming for leisure time 7.     Development of spirituality 8.     Taking a cold bath Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr S.R.Raveendran, Sexologist