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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Nightfall

Sir I am archit .. age about 20.5 years My problem is that I get nightfall 2.or 3 time in a week. For this cause I m feeling weak.. an dull. What is its solution.. Plz help me sir. I can t say this type of problem in front of parent s So plx help me ?
posted on Wed, 27 May 2015
Twitter Tue, 2 Jun 2015 Answered on
Twitter Tue, 2 Jun 2015 Last reviewed on
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General & Family Physician,  's  Response
Hi,
Nothing to worry, this type of problem is common at this age.
It has no bad effect on your health.
To over come this problem,
1, remain busy with your work whole day.
2, do not have more sex thoughts,
3, avoid seeing sex video or porn sites,
4, pass some time with your friends and have some sports in the evening,
5, take light diet in the evening,
6, before going to bed watch light entertaining TV programs,
7, wear loose clothes at night and pray the god before going to bed.
Ok and take care.
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Suggest Treatment For Nightfall

Hi, Nothing to worry, this type of problem is common at this age. It has no bad effect on your health. To over come this problem, 1, remain busy with your work whole day. 2, do not have more sex thoughts, 3, avoid seeing sex video or porn sites, 4, pass some time with your friends and have some sports in the evening, 5, take light diet in the evening, 6, before going to bed watch light entertaining TV programs, 7, wear loose clothes at night and pray the god before going to bed. Ok and take care.