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Suggest Treatment For Nocturnal Emission
my penis when erects so when i think about a porn movie or a girl with whom i will sleep in future so sperm drops come out and this problem to me is from 12 years.my age is 27 years...why it happen, i didnt understand...can you plz recommend me high quality tablets...
Mon, 7 Mar 2016
Hi,
Thanks for posting in HCM.
I understand your concern.
Night fall or nocturnal emissions is a very common occurrence among men, especially among young adolescents. It is a spontaneous orgasm during sleep that includes ejaculation in male.The frequency of such night falls is highly variable and varies from person to person. Exercising regularly and avoiding spicy foods can reduce the frequency of nightfall. There is no cure as such for this problem. It would reduce as age advances and occurs less frequently in adulthood.
In addition, kindly take the following measures, which would help you to lessen the frequency and overcoming night falls:
1. Brisk walk for at least 30 minutes every day.
2. Avoid consuming of any liquid for at least 2 hours before going to sleep.
3. Go for urination and empty the bladder just before going to bed.
4. Avoid watching porn or getting involved in erotic chats.
5. Listen to soothing music which gives peace of mind and practice mediation techniques to lessen your mental stress.
6. Avoid constipation by consumption of fibre rich diet.
Doing Kegel exercise also helps control night fall.
Consult your doctor or a qualified professional like a sexologist before you start or stop any medications and never self medicate, as some of the drugs could be associated with increased frequency of night fall.
Hope the information provided would be helpful.
All the best.
Thanks for posting in HCM.
I understand your concern.
Night fall or nocturnal emissions is a very common occurrence among men, especially among young adolescents. It is a spontaneous orgasm during sleep that includes ejaculation in male.The frequency of such night falls is highly variable and varies from person to person. Exercising regularly and avoiding spicy foods can reduce the frequency of nightfall. There is no cure as such for this problem. It would reduce as age advances and occurs less frequently in adulthood.
In addition, kindly take the following measures, which would help you to lessen the frequency and overcoming night falls:
1. Brisk walk for at least 30 minutes every day.
2. Avoid consuming of any liquid for at least 2 hours before going to sleep.
3. Go for urination and empty the bladder just before going to bed.
4. Avoid watching porn or getting involved in erotic chats.
5. Listen to soothing music which gives peace of mind and practice mediation techniques to lessen your mental stress.
6. Avoid constipation by consumption of fibre rich diet.
Doing Kegel exercise also helps control night fall.
Consult your doctor or a qualified professional like a sexologist before you start or stop any medications and never self medicate, as some of the drugs could be associated with increased frequency of night fall.
Hope the information provided would be helpful.
All the best.
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