Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
i am suffering from some mind blank situation.I feel numbness on hands and legs sometimes.I also feel like brain cannot think properly.Also some times headache.One day I woke up from sleep that time my mind was out of my control for about five minutes.I can t learn properly.I face problems when doing risk jobs.Some times mind is not in a position to do job.I am not able to sleep on floor because when awake i feel some type of numbness for my head.I kindly request you to guide me.If I can find the reason for all these by medical tests. My mother has some problem of numbness in head.Is this related to tension.
Wed, 3 May 2023
General & Family Physician, Dr. Priyanka's Response
Hi,
Numbness in the hands and legs can have many causes, including nerve compression, poor circulation, vitamin deficiencies, and certain medical conditions like diabetes and multiple sclerosis. Headaches and difficulty concentrating could also be related to these underlying causes.
It would be advisable to consult with a medical professional who can perform a thorough physical exam and possibly order some diagnostic tests like blood work and nerve conduction studies to determine the underlying cause of your symptoms. Your mother's history of numbness in the head may also be relevant and should be discussed with your healthcare provider.
In the meantime, some lifestyle changes may help improve your symptoms. Regular exercise, a healthy diet, and stress management techniques like meditation and yoga may help improve circulation and reduce tension. Make sure to also prioritize getting enough restful sleep each night.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Priyanka, General & Family Physician
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Suggest Treatment For Numbness On Hands And Legs
Hi, Numbness in the hands and legs can have many causes, including nerve compression, poor circulation, vitamin deficiencies, and certain medical conditions like diabetes and multiple sclerosis. Headaches and difficulty concentrating could also be related to these underlying causes. It would be advisable to consult with a medical professional who can perform a thorough physical exam and possibly order some diagnostic tests like blood work and nerve conduction studies to determine the underlying cause of your symptoms. Your mother s history of numbness in the head may also be relevant and should be discussed with your healthcare provider. In the meantime, some lifestyle changes may help improve your symptoms. Regular exercise, a healthy diet, and stress management techniques like meditation and yoga may help improve circulation and reduce tension. Make sure to also prioritize getting enough restful sleep each night. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Priyanka, General & Family Physician