I igh 350. I slid off the toilet, with yo right leg foreward, left leg back. The outside calf, ( peronal ) area is bruised and hurts. Behind my knee, muscles hurt, more now. I could not get up, pain was excruciating. I rolled over to sit. I pulled myself up using toilet and right hurt leg. It has been ten says. I ice and use ibuprofen. Also use cane, calf hurts walking a nd standing. pamela