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Suggest Treatment For Pain In Eyes, Head And Forehead
i am 23 and pursuing MBA from one of the premier institute of India. my curriculum is very hectic and demands late night work from every student. i like all my friends have to work on projects till late night.
Since childhood, i never had the habit of sleeping late in the morning. neither do i get the opportunity of sleeping in the afternoon.
My problem is that it doesn't matter at what time i sleep at 2 am or 3 am , my eyes automatically opens at 6 or 7 am in the morning. hence i get only 4 to 5 hour of sleep daily. as a result my head pains throughout the day and i am not able to concentrate on my studies. but i never feel sleepy, just my eyes and forehead pains.
what should i do?
please help me .
Since childhood, i never had the habit of sleeping late in the morning. neither do i get the opportunity of sleeping in the afternoon.
My problem is that it doesn't matter at what time i sleep at 2 am or 3 am , my eyes automatically opens at 6 or 7 am in the morning. hence i get only 4 to 5 hour of sleep daily. as a result my head pains throughout the day and i am not able to concentrate on my studies. but i never feel sleepy, just my eyes and forehead pains.
what should i do?
please help me .
Wed, 10 Dec 2014
you need 6hours of normal sleep per day. other problem are psychological. do not worry if you getup at6 or 7. nothing of much problem you should not have anxiety.
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