Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I am preparing for the marathon and after the long runs start feeling hip joint pain. I feel tension when I do static stretch and clicking sound when I do ballistic stretch. I stopped running for a week already and have 1.5 month before the run. I would appreciate any advice. Thanks. I am 51, 5'7" ht, no medical problems.