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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Pain In Knees And Legs

Hi I am 26 yr Old and having sickle cell trait. One year back my Bone Mineral Density was -2.7. After taking some calcium tablets for 1 month it got reduced to -1.5. After that I did not take any medicine and was neglecting. Now I am getting severe pain on my Knee and Legs. I want to test my BMD again. What is the Aurvedic traet ment for this. Please advice..

Basudev Pradhan
YYYY@YYYY
Thu, 3 Jul 2014
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Ayurveda Specialist 's  Response
**
1. Low bone mineral density (BMD) is common in sickle cell disease patients due to erythropoietic stress and consequent bone marrow hyperplasia, thus preventive aspect is initiated:

. Calcium intake; 1.0-1.5 g per day [banana, jack fruit, grapes,coriander, raisins, milk, green vegetables, lemon,mint,papaya,amla,guava,pineapple,turnip,tomato, apple,orange.

ii. Moderate Vitamin D intake: 400-800 IU per day or calcitriol 0.25~g/day
[ carot, beetroot,spianch,radish,mint,amalaki rasayan,soyabean,cucumber, cabbage,vitamin D fortified: pineapple/yogurt/milk/dry mushroom/banana/ cod liver oil/sunshine.

iii. Moderate Phoshorus intake: cheese,peanut butter,chicken,nuts,caramel, whole grain bread.

iv. Avoidance of alcohol, cigarette, tobacco.

v. Periodic assessment of skeletal status and bone mineral.

vi. Single Drug which is extremely helpful is 'Shatavari' which can be explained with the help of its active chemical constituent- Steroidal Saponins which are Phytoestrogens. Phytoestrogens acts as SERM's [selective estrogen receptors modulators] and stimulate osteoblastosis ans supress osteoclastosis and thus help in preventing bone loss.

Dose: Shatavari Churan [shatavari powder]: 6gm/day [thrice daily with milk] for 10 weeks

vii. Prescription Medicine which are effective in your condition is/are:

. BONTON [Vasu], REOSTEO [Himalaya]:
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Suggest Treatment For Pain In Knees And Legs

** 1. Low bone mineral density (BMD) is common in sickle cell disease patients due to erythropoietic stress and consequent bone marrow hyperplasia, thus preventive aspect is initiated: . Calcium intake; 1.0-1.5 g per day [banana, jack fruit, grapes,coriander, raisins, milk, green vegetables, lemon,mint,papaya,amla,guava,pineapple,turnip,tomato, apple,orange. ii. Moderate Vitamin D intake: 400-800 IU per day or calcitriol 0.25~g/day [ carot, beetroot,spianch,radish,mint,amalaki rasayan,soyabean,cucumber, cabbage,vitamin D fortified: pineapple/yogurt/milk/dry mushroom/banana/ cod liver oil/sunshine. iii. Moderate Phoshorus intake: cheese,peanut butter,chicken,nuts,caramel, whole grain bread. iv. Avoidance of alcohol, cigarette, tobacco. v. Periodic assessment of skeletal status and bone mineral. vi. Single Drug which is extremely helpful is Shatavari which can be explained with the help of its active chemical constituent- Steroidal Saponins which are Phytoestrogens. Phytoestrogens acts as SERM s [selective estrogen receptors modulators] and stimulate osteoblastosis ans supress osteoclastosis and thus help in preventing bone loss. Dose: Shatavari Churan [shatavari powder]: 6gm/day [thrice daily with milk] for 10 weeks vii. Prescription Medicine which are effective in your condition is/are: . BONTON [Vasu], REOSTEO [Himalaya]: