Suggest Treatment For Panic Attacks And Anxiety

I’m a 40y male and have been experiencing extreme fatigue for approx. 1 month now. I worked night shift for approx. 1 year and currently quit d/t me having terrible panic attacks/ anxiety attacks for which I was treated. Its being 12 days since I quit working nights and switched to days now but I’m currently experiencing some extreme fatigue, I used to feel quite tired from working nights d/t my sleep patterns but know I’m getting back into a sleep routine which I have been sleeping well throughout the night approx. 7-9hrs of sleep, but instead of feeling better I feel worse my symptoms are for ex. If I go to the store or outside or at work I feel lightheaded, short of breath, increased heart rate, palms get sweaty and just plain tired. I’ve taken some days of work and been in bed/sleeping drinking plenty of water to see if I’m just worned out from the night shift. Also even after I eat I get or feel fatigued. Thank you so much for your website and appreciate your input in my problem I’m also listing the tests that been admin. EKG=normal, labs for heart issues=normal, Chest x-ray=normal, Ct scan of head=normal, My blood pressure is between 122/82 and 128/84 no orthostatic hypotension which I was examined for, I’m currently taking no medications, HT 5’7”, WT 162lbs I used to workout 3 to 4x a week but recently I haven’t d/t no energy. I feel as though my brain is in a fog as well. Doctor I hope you can help me Thank you so much again.