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Hi. I recently went back to work after 6 years. That is another story. Anyways, I am working a job where I am on my feet the whole time (McDonalds). My lower back is killing me and it is going down into my left leg. It hurts to stand, walk and anything else. It just hurts. What can I do to help this besides find a different job.
hi dear, i understood your concern, your back pain is due wear and teat at your back bone, and this compressing your limb nerves which results in pain into your legs. so follow this treatment. 1)avoid heavy weight lifting 2)avoid bending 3)take high calcium diet like milk and curd 4)tab hifenac p bd for 5days there after when ever you have pain 5)tab gabapentin 100mg od for month 6)tab neurobion forte plus od for one month 7)tab shelcal 500mg odfor 30 days 8)tab rantac 150mg bd thank you
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Suggest Treatment For Persistent Lower Back Pain
hi dear, i understood your concern, your back pain is due wear and teat at your back bone, and this compressing your limb nerves which results in pain into your legs. so follow this treatment. 1)avoid heavy weight lifting 2)avoid bending 3)take high calcium diet like milk and curd 4)tab hifenac p bd for 5days there after when ever you have pain 5)tab gabapentin 100mg od for month 6)tab neurobion forte plus od for one month 7)tab shelcal 500mg odfor 30 days 8)tab rantac 150mg bd thank you