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Suggest Treatment For Premature Ejaculation And Erectile Dysfunction
i have been suffering from pre mature ejaculation and erectile dysfunction from begining. Now i am 42 year old, my heigth is 5'4". I have gained weigth now, which is 82 Kg. But the problem is since when my age was only 54 Kg.
These are the common sexual problems that many people are suffering from .
In majority of cases in absence of any major health issues the cause of these problems is psychogenic in nature and are due to what is called as performance anxiety .Following measures will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking..
Taking combination of Sildenafil (Viagra) or Cialis and Paroxetine as on demand will help to get good hard sustainable erection and to have enjoyable sex.
Take prescription and guidance about doses from your family physician .
Dr.Patil.
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Suggest Treatment For Premature Ejaculation And Erectile Dysfunction
Hello Thanks for query .Based on the facts that you have posted you are facing problem of Erectile Dysfunction and Premature ejaculation . These are the common sexual problems that many people are suffering from . In majority of cases in absence of any major health issues the cause of these problems is psychogenic in nature and are due to what is called as performance anxiety .Following measures will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking.. Taking combination of Sildenafil (Viagra) or Cialis and Paroxetine as on demand will help to get good hard sustainable erection and to have enjoyable sex. Take prescription and guidance about doses from your family physician . Dr.Patil.