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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Premature Ejaculation Of Semen

Hi, i'm 22 and single. I've this problem of premature ejaculation. Sometimes I get tensed because I think i'll not be able to fulfill the sexual desires of my wife when i'll marry. I'll get exhausted before the insertion. It gets ejaculated in just few seconds. I want stamina of at least 20 minutes. Can you help me?
posted on Fri, 14 Mar 2014
Twitter Wed, 20 Aug 2014 Answered on
Twitter Thu, 21 Aug 2014 Last reviewed on
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General & Family Physician,  's  Response
Hi
Thank you for asking HCM
I have gone through your query.You should get rid off anxiety and stress as those are main offenders of premature ejaculation.For stamina you can do exercises like jogging swimming etc and have nutritious food.You can take eggs in moderation also.
For premature ejaculation you can try squeeze and stop technique.You can stimulate your partner to maximum before getting yourself stimulated.You can deviate your thought to something nonsexual when you about to near ejaculation.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.
If all these not helping then you can approach a psychiatrist for behavioral therapy and medicinal treatment like anti depressants.SSRI like clomipramine as well as paroxetine are giving good results in many.Short acting SSRI dapoxetine can be used in need also.Hope this may help you.
Let me know if you have any further query.
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Suggest Treatment For Premature Ejaculation Of Semen

Hi Thank you for asking HCM I have gone through your query.You should get rid off anxiety and stress as those are main offenders of premature ejaculation.For stamina you can do exercises like jogging swimming etc and have nutritious food.You can take eggs in moderation also. For premature ejaculation you can try squeeze and stop technique.You can stimulate your partner to maximum before getting yourself stimulated.You can deviate your thought to something nonsexual when you about to near ejaculation.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. If all these not helping then you can approach a psychiatrist for behavioral therapy and medicinal treatment like anti depressants.SSRI like clomipramine as well as paroxetine are giving good results in many.Short acting SSRI dapoxetine can be used in need also.Hope this may help you. Let me know if you have any further query.