Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
History of disc prolapse and sciatica around two years back. At that time weight was only 50 kgs so recovered soon with bed rest and physiotheraphy. but if i lift heavy weight pain starts and putting on weight around belly makes it worst. cant do much excersise so plaese help.
Mon, 22 Sep 2014
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