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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Severe Anxiety

I have a fear and anxiety and my mind races when I lay down to go to sleep and have to have a light on also. Upon getting this feeling I have to get up and go do something to get my mind off it. Sometimes it works and lately its all the time and can t seem to get out of this rut
Thu, 26 Dec 2019
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General Surgeon,  's  Response
Hello,

Avoid unwanted stress and anxiety. Relaxation techniques like yoga and meditation can help a bit. Consult a psychiatrist and get evaluate. Anti-anxiety drugs like clonazepam may be started at a low dose.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Shinas Hussain, General & Family Physician
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Suggest Treatment For Severe Anxiety

Hello, Avoid unwanted stress and anxiety. Relaxation techniques like yoga and meditation can help a bit. Consult a psychiatrist and get evaluate. Anti-anxiety drugs like clonazepam may be started at a low dose. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Shinas Hussain, General & Family Physician