Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Suggest Treatment For Severe Anxiety
Hello. Im a 19 year old female, and i was told i have anxiety. I cant drive, or even be in a car without my heart racing, or having a panic attack. Im always tired, and have barley any energy. what is a way to regain my strength, and stop having these attacks so I can live a normal teenage life?
posted on
Fri, 14 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Wed, 21 May 2014
Answered on
Wed, 21 May 2014
Last reviewed on
Hi
Thanks for using healthcare magic
In panic disorder, you need antidepressant with low dose benzodiazepine that would help to control further attack. These medicines are not available over the counter, so better to consult a psychiatrist for proper management. You can also try some relaxation exercise like JPMR or deep breathing exercise. In case, you need further help, you can ask.
Thanks
Thanks for using healthcare magic
In panic disorder, you need antidepressant with low dose benzodiazepine that would help to control further attack. These medicines are not available over the counter, so better to consult a psychiatrist for proper management. You can also try some relaxation exercise like JPMR or deep breathing exercise. In case, you need further help, you can ask.
Thanks
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Anxiety disorder
Loading Online Doctors....