Hello
As you mentioned that you are having "HAY FEVER" i.e an allergy caused by pollen or dust in which the mucous membranes of the eyes &/or nose are inflamed causing
sneezing & watery eyes.
In allergic hay fever there are few major signs( symptoms ).
Nasal itching, watery eyes,
rhinorrhea,
nasal obstruction, sneezing,
post nasal discharge.
Non-allergic hay fever have signs ( symptoms ).
Nasal congestion & discharge , facial pressure/pain,post nasal discharge,fever, cough , fatigue, anosmia, ear pressure.
But allergic or non allergic usually symptoms are same .
When such cases visit my clinic I prescribe them "monteleukast+bambuterole " tablet once or twice in day .
But avoidance is important as for pollen , mold , hay , fine dusting powder, mite , sudden change of temperature.
Hot coffee, steam inhalation also helps .
Don't desperate as this is a predisposing of asthma and you will have to take treatment whenever you will come in contact with these allergens .
Hope this information will help you.