Hello Dear. You may be having a
migraine headache.
Some of the factors that trigger migraine headaches are
1. Allergies and allergic reactions
2. Bright lights, loud noises, flickering lights, smoky rooms, temperature changes, strong smells and certain odors or perfumes
3. Physical or emotional stress, tension, anxiety, depression, excitement
4. Physical triggers such as tiredness, jet lag, exercise
5. Changes in sleep patterns or irregular sleep
6. Smoking or exposure to smoke
7. Skipping meals or fasting causing low blood sugar
8. Dehydration
9. Alcohol
10. Hormonal triggers such as menstrual cycle fluctuations, birth control pills, menopause
11. Tension headaches
12. Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans),
monosodium glutamate (MSG), or nitrates (like bacon, hot dogs and salami)
13. Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products and fermented or pickled foods
14. Medication such as sleeping tablets, the
contraceptive pill,
hormone replacement therapy.
Treatments for migraines
Some lifestyle alterations might help reduce migraine frequency. These include:
1. Getting enough sleep
2. Reducing stress
3. Drinking plenty of water
4. Avoiding certain foods
5. Regular physical exercise.
Migraine treatment (abortive therapies) and prevention (prophylactic therapies) focus on avoiding triggers, controlling symptoms and taking medicines.
If with lifestyle modifications pain doesnot subside you can consult a physician.
Migraine is mainly treated by giving
Paracetamol tablets. If the pain doesnot subside other medications may be tried.
Other prescription medications used to relieve the pain of migraine include the triptans, for example,
1. sumatriptan (Imitrex, Alsuma, Imitrex STATdose System, Sumavel DosePro, Zecuity, Treximet)
2. rizatriptan (Maxalt, Maxalt-MLT)
3. eletriptan (Relpax)
4.
zolmitriptan (Zomig, Zomig-ZMT)
5. naratriptan Amerge)
6. almotriptan (Axert), and
7.
frovatriptan (Frova).
Hope i have answered your question. Feel free to contact me if you have any more questions. I ll be glad to help you.
All the best
With warm regards
Dr Sanjay Kini