Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
i just pulled my leg muscle 4 times today after running... 2 times my left leg and 2 times my right leg. it is probably because i didn't stretch. will the pulled muscles make my legs weaker then i will need to get my muscles with work outs all over again? Or will my legs be still strong as before. (i pulled lower half of leg)