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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Severe Shoulder Pain, Neck Pain And Hip Pain

Hi, my name is Tammy Jo & I ve had Fibro for 10 yrs now. Lately it s like my pain meds (Fentynal patch 100mcg every 3 days, Oxycodone 20mg 4 X daily, Lyrica 3 X daily, Tizanidine 4mg 2 3 X daily, along with depression meds & Xanax) are not working enough. My shoulders, neck & hips are just killing me, especially my right shoulder. I rub it with icy hot every night & it helps enough to let me fall asleep, but I wake up a few hours later in massive pain again... What can I do???
posted on Thu, 11 Feb 2016
Twitter Mon, 4 Apr 2016 Answered on
Twitter Mon, 4 Apr 2016 Last reviewed on
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Internal Medicine Specialist,  's  Response
Thanks for asking at Healthcare Magic. I read your question and I understand your concern.
All your pain killers are good and strong enough.
Continue with these medications.
I would suggest you that as pain sensations are felt in brain start mantle relaxation excersize like Yoga and Meditation. Join support Group.
Keep yourself involve in some activities. Don't think about your pains. Avoid depress and fearful situations and fearful places.
Do regular aerobic excersize thirty minute a day five times a week.
Hope it helps best.
Don't forget to rate this answer and close the discussion at Healthcare Magic.
Take your best care.
Regards
Dr Ejaz
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Suggest Treatment For Severe Shoulder Pain, Neck Pain And Hip Pain

Thanks for asking at Healthcare Magic. I read your question and I understand your concern. All your pain killers are good and strong enough. Continue with these medications. I would suggest you that as pain sensations are felt in brain start mantle relaxation excersize like Yoga and Meditation. Join support Group. Keep yourself involve in some activities. Don t think about your pains. Avoid depress and fearful situations and fearful places. Do regular aerobic excersize thirty minute a day five times a week. Hope it helps best. Don t forget to rate this answer and close the discussion at Healthcare Magic. Take your best care. Regards Dr Ejaz