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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Short Lived Erection In Penis And Premature Ejaculation

Dear Sir/madam,
I am 29 years old man and as i discribe above my penis getting loose after 5 min. and also release so quick.what kind of medication should i take or any exercise.what should i do in this case i am so dipressed about it.i am geeting loose my energy.

thanks
Tue, 26 Jul 2016
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Urologist,  's  Response
Hello
Thanks for query .You have not mentioned whether you ejaculate early while masturbating or while having sex with your female partner .

If you are ejaculating within one minute of penetration of vagina while having sex with your female partner it would be termed as Premature Ejaculation where as if you ejaculating early while masturbating it would be termed as Early ejaculation and not as a Premature ejaculation .

The cause of early ejaculation or Premature ejaculation at young age is mostly due to what is called as Performance anxiety ,Following measure will help you to boost up your confidence and getting good erection and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking..

Taking Sildenafil (Viagra)as on demand one hour before planned sex with female partner will help to get good hard sustainable erection and to have enjoyable sex.

Dr.Patil.

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Suggest Treatment For Short Lived Erection In Penis And Premature Ejaculation

Hello Thanks for query .You have not mentioned whether you ejaculate early while masturbating or while having sex with your female partner . If you are ejaculating within one minute of penetration of vagina while having sex with your female partner it would be termed as Premature Ejaculation where as if you ejaculating early while masturbating it would be termed as Early ejaculation and not as a Premature ejaculation . The cause of early ejaculation or Premature ejaculation at young age is mostly due to what is called as Performance anxiety ,Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking.. Taking Sildenafil (Viagra)as on demand one hour before planned sex with female partner will help to get good hard sustainable erection and to have enjoyable sex. Dr.Patil.