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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Side Effects Due To Frequent Masturbation

hello sir i am jay i am scare to tell you this and little shy too but i this i did over Masterbation i am scare this will put -ve impact on my sexual health plz advice me what to do i this i am suffering from some side effects too plz tell me what to do
Thu, 9 Jun 2016
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General & Family Physician 's  Response
Hi thanks for contacting HCM...

There are many controversy regarding masturbation ....

Let me know you it is safe and pleasure giving procedure and it will satisfy your desire.....

Up to 3 to 4 times maximum in week can be safe ....
But over practise of masturbation sometime can lead to certain side effects like stress, discomfort in adjusting with community , groin discomfort , chronic fatigue ,Mood swing , back pain etc....

Try to watch less porn picture .
Exercise ,meditation and yoga helpful..
Take healthy and balanced diet with more fruits.

Take care
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Suggest Treatment For Side Effects Due To Frequent Masturbation

Hi thanks for contacting HCM... There are many controversy regarding masturbation .... Let me know you it is safe and pleasure giving procedure and it will satisfy your desire..... Up to 3 to 4 times maximum in week can be safe .... But over practise of masturbation sometime can lead to certain side effects like stress, discomfort in adjusting with community , groin discomfort , chronic fatigue ,Mood swing , back pain etc.... Try to watch less porn picture . Exercise ,meditation and yoga helpful.. Take healthy and balanced diet with more fruits. Take care