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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Sleep Disorder

Surgery after 300 pound weight loss. I have trouble sleeping. Since my breast lift & abdominoplasty surgery on June 23, 2014, I have not had a full nights sleep. At most, an hour is all I get at one time. I am then awake for an hour or two before trying again. I DO NOT Usually TAKE NAPS DURING THE DAY in hopes I will sleep all night. But, The same happens if I try to rest during the day. I finally went to sleep at 4:00 a.m. Sunday morning...was awake at 4:40. Up until 5:30... Back to sleep at 7:00.... Up at 7:50 for the day. This is how it has been. I m exhausted! I have tried ZzzQuil and Tylenol pm. Doesn t help much. Still wake after about an hour. I am not really in PAIN... so I do not take the pain medication. It doesn t make me rest any better even when I did take it. I do have discomfort most of the time. I try to manage that with Tylenol or Ibuprofen. Not too often though. Don t want any stomach issues. I have Tried sleeping my bed a few times. Use tons of pillows... Can t make it through an entire night. Too uncomfortable. Same with the recliner though. Have to get up and move around. Is this common or is it just me? I really need some rest!!! I walk quite a bit during the day to try and get in some activity. I do not sit around all day. I am up doing chores. But, I find I really swell if I am up very much! : ( I also am REALLY dizzy and lightheaded everyday. The only prescribed medication I take is Levothyroxin 112MCG 1 tablet daily I also take daily supplements. Nothing new. Thanks for your help! Kathy Barnett
posted on Fri, 18 Jul 2014
Twitter Tue, 28 Jul 2015 Answered on
Twitter Wed, 29 Jul 2015 Last reviewed on
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Psychiatrist,  's  Response
hello kathy - i understand your concerns - although it is common to have sleep disturbances after major surgeries , but yours have lasted quite a long - more than a year now and that too in significant amount , so you may be suffering from insomnia disorder - so what you can do is to consult a psychiatrist for evaluation and treatment - the options are medicines like melatonin and its congeners like ramelteon,agomelatine or zolpidem/ benzodiazepines like clonazepam also you can google out "sleep hygeine " practices which are some practical tips for ensuring good sleep. Take care
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Suggest Treatment For Sleep Disorder

hello kathy - i understand your concerns - although it is common to have sleep disturbances after major surgeries , but yours have lasted quite a long - more than a year now and that too in significant amount , so you may be suffering from insomnia disorder - so what you can do is to consult a psychiatrist for evaluation and treatment - the options are medicines like melatonin and its congeners like ramelteon,agomelatine or zolpidem/ benzodiazepines like clonazepam also you can google out sleep hygeine practices which are some practical tips for ensuring good sleep. Take care