Hi, My name is Sam.! Just need some advice from you doc.! there's something happening to me yo know, If i go to bed.. I sleep for long hours, say like more than 12Hours daily...! I could not control it, I couldn't woke up in the middle thou.! If i dint sleep for 11 or 12 hours, the whole day my eyes v'll be burning like anything. Is there a major prob's in me??? How do i sort it out? Pls advice
I went through your details. You die not mention your age or other details. I think the present sleep pattern you enjoy is due to your own habit. You are habitual of this 12 hours sleep, and therefore, once you try to change the habit, the body rhythm reacts. That's all. You should try to change the habit with a step by step approach. You could consult a life coach and coach will help you do that.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Sleep Disorder
Dear Welcome to HCM We understand your concerns I went through your details. You die not mention your age or other details. I think the present sleep pattern you enjoy is due to your own habit. You are habitual of this 12 hours sleep, and therefore, once you try to change the habit, the body rhythm reacts. That s all. You should try to change the habit with a step by step approach. You could consult a life coach and coach will help you do that. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.