Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I am 47 years old. Recently separated and struggling with life. I have always been someone who takes part in self-harm but when I have too much time on my hands I think about life and it gets out of control. Is there normal??? I have two beautiful kids who live with me but I hide my true feelings from them because we are finally out of the abusive home life and they are happy. But I am struggling.
I went through your details. I suggest you should share your feelings with your children. Please understand, they are also part of your family. Keeping them away from the reality will harm their behavior in future. Separation stress and related anxiety are common with everyone who gets separated. You should share your emotions with someone you can trust. That improves your confidence. Don't worry. Past lives only in your thoughts. Otherwise past has no existence.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Stress And Depression
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you should share your feelings with your children. Please understand, they are also part of your family. Keeping them away from the reality will harm their behavior in future. Separation stress and related anxiety are common with everyone who gets separated. You should share your emotions with someone you can trust. That improves your confidence. Don t worry. Past lives only in your thoughts. Otherwise past has no existence. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.