Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I had two electric shocks today then sweating really bad I sat down and pulse rate was pounding, no pain anywhere else I laid down went away, is this anxiety I had quadruple bypass in 2009 just saw my doctor 5 month ago and had stress test done all was normal. I have been under stress due to my gf mother having cancer and is slowly deteriorating in our home and we are doing are best to help her be as comfortable as possible. Thanks
I went through your details. I suggest you not to worry much. I can understand the stressful situation you are in. The best method is to understand stress and be away from it. Being in a stressful situation and being emotionally away from that stress. That is an art and needs to be practiced. There could be so many other occaassions in future when such stressful situations present itself. Breathing is a good technique to overcome stress. Researches have shown that medicines alone cannot cure mental disorders. Psychotherapy to have life style changes, Yoga and meditationn to streamline thought process and metabolism can be practiced for easy and permanent cure. Contact a psychologist for further information.
If you still need my help, please describe the whole problem in detail and post a direct question to me. I shall definitely help you with psychotherapy techniques to over come your problems.
Hope this answers your query. Available for further clarifications. Good luck.
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Suggest Treatment For Stress
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. I can understand the stressful situation you are in. The best method is to understand stress and be away from it. Being in a stressful situation and being emotionally away from that stress. That is an art and needs to be practiced. There could be so many other occaassions in future when such stressful situations present itself. Breathing is a good technique to overcome stress. Researches have shown that medicines alone cannot cure mental disorders. Psychotherapy to have life style changes, Yoga and meditationn to streamline thought process and metabolism can be practiced for easy and permanent cure. Contact a psychologist for further information. If you still need my help, please describe the whole problem in detail and post a direct question to me. I shall definitely help you with psychotherapy techniques to over come your problems. Hope this answers your query. Available for further clarifications. Good luck.