Hi,
It sounds like you may have sustained a significant
injury to your foot and ankle, and it's concerning that the swelling has persisted for so long. You mentioned that you have an appointment with a specialist, which is a good step in getting a proper diagnosis and treatment plan. In the meantime, there are some things you can do to help alleviate the swelling and pain.
* Rest: Try to stay off your feet as much as possible, especially if your job requires prolonged standing or walking. Elevate your foot to reduce swelling whenever you can.
* Ice: Applying ice to the affected area can also help reduce swelling and alleviate pain. You can use a
cold compress or wrap ice in a towel and apply it to the swollen area for 20-30 minutes at a time, several times a day.
* Pain relievers: Over-the-counter pain relievers like
ibuprofen or
acetaminophen can help manage pain and reduce inflammation.
* Compression: You may also find relief from using compression stockings or bandages to help reduce swelling.
Once you see the specialist, they may recommend further imaging, such as an
MRI, to get a clearer picture of the extent of the injury. Depending on their findings, they may recommend
physical therapy, surgery, or other treatments to help you heal and manage your symptoms. It's important to follow their guidance and advice closely to ensure the best possible outcome.
If you require a personalized response, kindly use the
Ask A Doctor service and post a follow-up. Take care. Hope I have answered your question.
Regards,
Dr. Priyanka, General & Family Physician