Hi
Thanks for posting your query on HCM
Feeling weak and funny after a meal is a normal thing and may not need any special management.That is not how allergy presents either.Many things can explain such a feeling after meal.
After a meal, hormones are secreted for digestion.Serotonine happens to be a hormone whose increase in brain is related to feeding.This hormone causes
drowsiness after meal.Also,
melatonin, a hormone that causes sleepiness even though not released due to eating, food does influence its production. Also, protein and fats rich foods are known to pass through very complex digestive processes before giving energy.Taking much protein and fats rich foods or foods with insane amount of calories can make you feel uncomfortable after meal.
With all these, you may not be suffering from any
food allergy.It could just be a normal post meal phenomenon.
I will advise you try the following: eat well and balanced with right proportions of all essential nutrients, eat in small quantities and frequently, drink enough water and avoid too much sugar.Regular exercises too will be good.You may go ahead and see you
Endocrinologist or allergist if these do not work for you.
Hope my answer will help you
Best regards