I am 49 year old female, obese, ht: 5 51/2 , weight 94 KG. Exercise regularly for 6 days a week. (Climb stairs- 20 steps; about 60-75 times alternate days, cardio and weights on alternate days) Not loosing weight for more than 4 years now. I have been snoring for past may be 25 years, but not had episodes of sleep apnea. For past 2-3 years, I have occasionally felt that I have got up in the middle of sleep. This may be once or twice in a year. I have never consulted a sleep specialist, as I am always embarrassed with snoring. I have undergone surgery for deviated nasal septum 24 years ago. My nose and throat seem to be dry most often and I constantly use saline nasal spray. I undergo annual checks and my fasting blood sugar is 87mg, my cholesterol, LDL, triglycerides, LFT, RFT, ECG are normal. I keep adjusting my throat because of irritation due to dryness.