Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am recovering from a torn calf muscle. I have rested it for 7 weeks and I am looking for some physical therapy exercises to do to start building my strength back up. I am looking forward to getting back to working out again. Please advise I would like to do my own physical therapy at home. thank you.
Mon, 23 Feb 2015
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