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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment To Blowing Nose And Coughing Without Any Phlegm

I believe I have a problem where I blow my nose and cough too much. I think it started as a psychological problem so I would always be coughing or trying to blow my nose even though I wasn t sick or had too much mucus. But then my body began to produce more mucus and I tried to clear it again, repeating the cycle forever. Do you have any advice on how to fix it and what is a healthy amount of times to be blowing your nose? Or how do I know if I am resorting to my old ways and wanting to blow my nose too much again? Thanks.
Wed, 29 Apr 2015
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General Surgeon,  's  Response
Hi.
Thanks for your query.
Quite and odd problem, wherein the person knows that the problem is self-made and he accepts it.
The easiest way is to consult an ENT and /or a Psychiatrist to have a proper counselling and find a way.
Either of hte Specialist will definitely give you the solution.
You have to have a control over your stress and / or anxiety.
You can do it yourself if you can control yourself.
Normally it is not required to blow nose at all, The God has created the body in the most wonderful way.

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Suggest Treatment To Blowing Nose And Coughing Without Any Phlegm

Hi. Thanks for your query. Quite and odd problem, wherein the person knows that the problem is self-made and he accepts it. The easiest way is to consult an ENT and /or a Psychiatrist to have a proper counselling and find a way. Either of hte Specialist will definitely give you the solution. You have to have a control over your stress and / or anxiety. You can do it yourself if you can control yourself. Normally it is not required to blow nose at all, The God has created the body in the most wonderful way.